Blog
If you’re experiencing spurts of pain, tenderness along the side of your toenail, swelling or redness, and even pus or drainage, you likely have an ingrown toenail. It is a common condition that occurs when the toenail grows into the surrounding skin of the toe. Ingrown toenails can cause extreme pain and discomfort that […]
Millions of people in the United States suffer from heel pain every year, and for many, plantar fasciitis is the culprit. “Plantar fasciitis” is a condition affecting the plantar fascia, a band of tissue spanning from the heel to the toe that supports the main functions of the foot. When the Plantar Fascia is […]
Original Publish Date: November 2, 2023 | Updated on June 26, 2025 Custom Foot Orthotics can relieve foot pain caused by neuropathy, but it can take time for your feet to adjust. Here are some tips for properly breaking in custom orthotics for neuropathy. Ease Into Your Orthotics Don’t begin by wearing your orthotics […]
Originally Published December 7, 2021 | Updated August 7, 2025 Arch supports and custom orthotics are tools that can alleviate symptoms from sore muscles, flat feet, or a bad back. In both cases, inserts are placed inside shoes to support feet and ease pain. However, the function and benefits of these devices vary […]
Original Publish Date: September 1, 2022 | Updated on July 24, 2025 Custom-molded orthotics alleviate foot pain, but like any product, they don’t last forever. Sometimes, the gradual signs of wear and tear on your orthotics can be tricky to spot. Here are some signs that your orthotics are nearing the end of […]
Originally Published October 3, 2023 | Updated July 3, 2025 Custom orthotics are devices that correct and provide pain relief for biomechanical disorders (e.g., arthritis, bursitis, flat feet, and more). As the name implies, these inserts are custom-made to suit each patient’s needs. Whether you’re beginning your custom orthotics journey or wonder if […]
Original Publish Date: Jul. 13, 2023 | Updated on Jun. 5, 2025 As a runner, you know that every aspect of training is crucial to your performance. And no matter how insignificant this addition might seem, orthotics could be your secret weapon to running better and faster. Orthotics refer to inserts placed inside running […]
Original Publish Date: May 2, 2023 | Updated on May 29, 2025 There are plenty of reasons to consider investing in orthotics. Perhaps your job requires a lot of standing, you have an abnormal gait that puts undue pressure on parts of your feet, or you’re just an active person and want a […]
Original Publish Date: Jan. 2, 2020 | Updated: May 8, 2025 Custom-made shoe inserts are a common treatment for managing daily foot pain and other foot issues. You may wonder why someone needs custom shoe inserts and whether they would work for your foot pain. Although it’s crucial to visit a podiatrist […]
Original Publish Date: Feb. 15, 2023 | Updated on April 24, 2025 When it comes to your feet and comfort, you shouldn’t just trust them with anyone. Most people will get advice on off the shelf orthotics from their local shoe store as they try on a new pair of shoes. Whether the […]
